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	<title>Healthy Fitness Network &#187; Diets</title>
	<atom:link href="http://www.healthyfitnessnetwork.com/topics/diets/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthyfitnessnetwork.com</link>
	<description>Keeping Slim Together</description>
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		<title>Fat Helps McDonald&#8217;s Burgers Last Forever!</title>
		<link>http://www.healthyfitnessnetwork.com/fat-helps-mcdonalds-burgers-last-forever/</link>
		<comments>http://www.healthyfitnessnetwork.com/fat-helps-mcdonalds-burgers-last-forever/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 09:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/fat-helps-mcdonalds-burgers-last-forever/</guid>
		<description><![CDATA[
Never mind &#8220;shock and awe,&#8221; we got McDonald&#8217;s. Export McDonald&#8217;s all over the world and everyone will be obese, sick, and dying of heart attacks in no time. Oh wait, we already do. 

People love McDonald&#8217;s, next to Mickey Mouse and Sponge Bob, Ronald McDonald is our favorite friendly face. 
But McDonald&#8217;s is a strange [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/BIONICBURGERS.JPG" /></p>
<p>Never mind &#8220;shock and awe,&#8221; we got McDonald&#8217;s. Export McDonald&#8217;s all over the world and everyone will be obese, sick, and dying of heart attacks in no time. Oh wait, we already do. </p>
<p><span id="more-654"></span></p>
<p>People love McDonald&#8217;s, next to Mickey Mouse and Sponge Bob, Ronald McDonald is our favorite friendly face. </p>
<p>But McDonald&#8217;s is a strange brew. Those beloved burgers don&#8217;t decay, they last forever. And scientists say is the fat that keeps McDonald&#8217;s hamburgers immortal. </p>
<p><a href="http://www.diet-blog.com/10/fat_helps_mcdonalds_burgers_last_forever.php" title="Continue Reading: Fat Helps McDonald's Burgers Last Forever!"><b>Continue reading&#8230;</b></a>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/_N9ko-hyVZA" height="1" width="1" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looking to Lose Weight the &quot;Healthy Way&quot; [Forum]</title>
		<link>http://www.healthyfitnessnetwork.com/looking-to-lose-weight-the-healthy-way-forum/</link>
		<comments>http://www.healthyfitnessnetwork.com/looking-to-lose-weight-the-healthy-way-forum/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 19:30:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/looking-to-lose-weight-the-healthy-way-forum/</guid>
		<description><![CDATA[Well I am new to the world of blogging, so I decided with dietblog. I am hoping I will finally be able to start my diet, and STICK with it this time. I had a baby 7 months ago, and now I am struggling to actually get in the mood of happy weight loss. My [...]]]></description>
			<content:encoded><![CDATA[<p>Well I am new to the world of blogging, so I decided with dietblog. I am hoping I will finally be able to start my diet, and STICK with it this time. I had a baby 7 months ago, and now I am struggling to actually get in the mood of happy weight loss. My goal is to lose 30lbs, but the healthy way. </p>
<p><span id="more-653"></span></p>
<p>Ive lost 10lbs with the weight watchers diet, which made me very happy, but fell off the wagon. Ive tried the hCG diet for about a week, and I felt like I was starving myself. I gave that up because it didnt give me the motivation to take care of my baby or even clean the house. </p>
<p>I am a stay at home mommy who is currently going to school online. When I stress, I turn to food. So I need help! I&#8217;m hoping that I can get the support I need through the dietblog community, so hello everyone!</p>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/lu-94MN9k2A" height="1" width="1" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Staggering Facts About Childhood Obesity</title>
		<link>http://www.healthyfitnessnetwork.com/10-staggering-facts-about-childhood-obesity/</link>
		<comments>http://www.healthyfitnessnetwork.com/10-staggering-facts-about-childhood-obesity/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 09:30:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/10-staggering-facts-about-childhood-obesity/</guid>
		<description><![CDATA[
In a recent poll, almost 40% of adults rated childhood obesity as the number 1 health concern amongst youth. 
If we haven&#8217;t hit the panic button yet, it&#8217;s time to do so.  

Here are some sobering statistics about childhood obesity that really underscore the need to act.
Continue reading&#8230;


]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/burges.jpg" /></p>
<p>In a recent poll, almost 40% of adults rated childhood obesity as the number 1 health concern amongst youth. </p>
<p>If we haven&#8217;t hit the panic button yet, it&#8217;s time to do so.  </p>
<p><span id="more-652"></span></p>
<p>Here are some sobering statistics about childhood obesity that really underscore the need to act.</p>
<p><a href="http://www.diet-blog.com/10/10_staggering_facts_about_childhood_obesity.php" title="Continue Reading: 10 Staggering Facts About Childhood Obesity"><b>Continue reading&#8230;</b></a>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/MdVmig7-jQk" height="1" width="1" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suggestions to Help Me Lose Weight? [Forum]</title>
		<link>http://www.healthyfitnessnetwork.com/suggestions-to-help-me-lose-weight-forum/</link>
		<comments>http://www.healthyfitnessnetwork.com/suggestions-to-help-me-lose-weight-forum/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 19:30:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/suggestions-to-help-me-lose-weight-forum/</guid>
		<description><![CDATA[My name is Tyler. I am 19 years old. I should weigh about 145 lbs,  but I weigh 180 lbs. I&#8217;ve tried everything, excluding surgery. I am just now getting back into the exercising and running, but I blew my knee out 3 years ago. 
What can you suggest for me, to help me [...]]]></description>
			<content:encoded><![CDATA[<p>My name is Tyler. I am 19 years old. I should weigh about 145 lbs,  but I weigh 180 lbs. I&#8217;ve tried everything, excluding surgery. I am just now getting back into the exercising and running, but I blew my knee out 3 years ago. </p>
<p>What can you suggest for me, to help me lose this weight before my fiance comes back from Iraq in March?</p>
<p><span id="more-651"></span></p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/9DpFyURcp6w" height="1" width="1" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poll: A Vegan Diet Almost &quot;Killed&quot; Angelina Jolie</title>
		<link>http://www.healthyfitnessnetwork.com/poll-a-vegan-diet-almost-killed-angelina-jolie/</link>
		<comments>http://www.healthyfitnessnetwork.com/poll-a-vegan-diet-almost-killed-angelina-jolie/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/poll-a-vegan-diet-almost-killed-angelina-jolie/</guid>
		<description><![CDATA[
During a recent Interview &#8220;Salt&#8221; star, Angelina Jolie, said the secret to her beauty was a big juicy steak.
She didn&#8217;t always eat red meat and at one time followed a strict vegan diet until she said it almost killed her.

Continue reading&#8230;


]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/angelina-jolie.jpg" /></p>
<p>During a recent Interview &#8220;Salt&#8221; star, Angelina Jolie, said the secret to her beauty was a big juicy steak.</p>
<p>She didn&#8217;t always eat red meat and at one time followed a strict vegan diet until she said it almost killed her.</p>
<p><span id="more-650"></span></p>
<p><a href="http://www.diet-blog.com/10/poll_vegan_diet_almost_killed_angelina_jolie.php"><b>Continue reading&#8230;</b></a>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/DQE6ISUebzY" height="1" width="1" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&quot;Exercise Ratings&quot; On Video Games: A Good Idea?</title>
		<link>http://www.healthyfitnessnetwork.com/exercise-ratings-on-video-games-a-good-idea/</link>
		<comments>http://www.healthyfitnessnetwork.com/exercise-ratings-on-video-games-a-good-idea/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 09:30:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/exercise-ratings-on-video-games-a-good-idea/</guid>
		<description><![CDATA[
Child Psychiatrist, Paul Ballas, is calling for an exercise rating on motion-controlled video games, claiming it would be a valuable tool in the fight against childhood obesity.  

As of now, video game ratings were confined to movie-like ratings, which ranged from &#8220;your 2 year old can play this and still have nice dreams at [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/wiisports.jpg" /></p>
<p>Child Psychiatrist, Paul Ballas, is calling for an exercise rating on motion-controlled video games, claiming it would be a valuable tool in the fight against childhood obesity.  </p>
<p><span id="more-648"></span></p>
<p>As of now, video game ratings were confined to movie-like ratings, which ranged from <em>&#8220;your 2 year old can play this and still have nice dreams at night&#8221;</em> to &#8220;<em>your child may grow up to be an ax-wielding, and/or gun-totting, car-thieving lunatic&#8221;.</em></p>
<p><a href="http://www.diet-blog.com/10/exercise_ratings_on_video_games_a_good_idea.php"><b>Continue reading&#8230;</b></a>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/YYyDjdT70O4" height="1" width="1" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not Happy With My Body [Forum]</title>
		<link>http://www.healthyfitnessnetwork.com/not-happy-with-my-body-forum/</link>
		<comments>http://www.healthyfitnessnetwork.com/not-happy-with-my-body-forum/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/not-happy-with-my-body-forum/</guid>
		<description><![CDATA[My name is Hanna, I am 19 years old. I have struggled with my perception of a healthy weight since I was 13 (hit puberty.) I always look back at pictures from years ago and think how good I used to look, but then I remember that back then I felt fat too. Since then [...]]]></description>
			<content:encoded><![CDATA[<p>My name is Hanna, I am 19 years old. I have struggled with my perception of a healthy weight since I was 13 (hit puberty.) I always look back at pictures from years ago and think how good I used to look, but then I remember that back then I felt fat too. Since then I have never been happy with my body, and I want to get back to a healthy weight. I am currently 165 and 5&#8242;5 I am very athletic so I do not look my weight, but I personally am never happy. My two roommates are VERY slim and I am constantly comparing myself to them. I want some encouragement because whenever I diet I lose about 10lbs then give up. </p>
<p><span id="more-647"></span></p>
<p>Any advice is good advice. I have problems with bread, it is basically my main weakness&#8230;thank you all for your help,</p>
<p>Love,<br />
Hanna</p>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/gWT0U2wy8aQ" height="1" width="1" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>New York to Tax Sliced Bagels</title>
		<link>http://www.healthyfitnessnetwork.com/new-york-to-tax-sliced-bagels/</link>
		<comments>http://www.healthyfitnessnetwork.com/new-york-to-tax-sliced-bagels/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 19:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/new-york-to-tax-sliced-bagels/</guid>
		<description><![CDATA[
If I had to pick foods that represent the heart and soul of New York City, that list would include: pizza, street cart pretzels, gyros, and hotdogs, McSorley&#8217;s beer, and bagels&#8230; especially bagels!

But New York bagels are under attack. In an attempt to raise funds, the cash strapped Albany legislators are enforcing a tax on [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/NYCBAGEL.jpg" /></p>
<p>If I had to pick foods that represent the heart and soul of New York City, that list would include: pizza, street cart pretzels, gyros, and hotdogs, McSorley&#8217;s beer, and bagels&#8230; especially bagels!</p>
<p><span id="more-646"></span></p>
<p>But New York bagels are under attack. In an attempt to raise funds, the cash strapped Albany legislators are enforcing a tax on bagels. If a bagel is sliced, it&#8217;s a prepared food; therefore it is subject to sales tax.</p>
<p><a href="http://www.diet-blog.com/10/new_york_to_tax_sliced_bagels.php" title="Continue Reading: New York to Tax Sliced Bagels "><b>Continue reading&#8230;</b></a>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/aHqL7q_yKdY" height="1" width="1" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cloned Beef Eaten in England</title>
		<link>http://www.healthyfitnessnetwork.com/cloned-beef-eaten-in-england/</link>
		<comments>http://www.healthyfitnessnetwork.com/cloned-beef-eaten-in-england/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:30:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/cloned-beef-eaten-in-england/</guid>
		<description><![CDATA[
We&#8217;ve got cattle and chickens for miles and miles, but, for some reason food producers want to jam meat from cloned animals down our throats, even though it&#8217;s still unclear if eating cloned meat is safe. 

So, should we introduce cloned meat into the food supply? No, the answer is no, 1,000 times no! There&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/COWS.jpg" /></p>
<p>We&#8217;ve got cattle and chickens for miles and miles, but, for some reason food producers want to jam meat from cloned animals down our throats, even though it&#8217;s still unclear if eating cloned meat is safe. </p>
<p><span id="more-645"></span></p>
<p>So, should we introduce cloned meat into the food supply? No, the answer is no, 1,000 times no! There&#8217;s no need. There&#8217;s no shortage of cows &#8211; cut the bull! </p>
<p>The UK&#8217;s Food Standards Agency (FSA) says meat from a cloned bull somehow snuck into the food chain unauthorized. </p>
<p><a href="http://www.diet-blog.com/10/cloned_beef_eaten_in_england.php" title="Continue Reading: Cloned Beef Eaten in England"><b>Continue reading&#8230;</b></a>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/mNvELOroln4" height="1" width="1" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stop Forcing My Child to Eat!</title>
		<link>http://www.healthyfitnessnetwork.com/stop-forcing-my-child-to-eat/</link>
		<comments>http://www.healthyfitnessnetwork.com/stop-forcing-my-child-to-eat/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://www.healthyfitnessnetwork.com/stop-forcing-my-child-to-eat/</guid>
		<description><![CDATA[
No-one&#8217;s going to deny the huge problem childhood obesity poses. But what&#8217;s the solution?
I recently came across some interesting ideas from Pamela Cytrynbaum, in her article for Psychology Today. 

She says, often when her daughter starts at a new place, she will write a short note, and place it into her lunchbox. It goes something [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.diet-blog.com/archives/children%20eating.jpg" /></p>
<p>No-one&#8217;s going to deny the huge problem childhood obesity poses. But what&#8217;s the solution?</p>
<p>I recently came across some interesting ideas from Pamela Cytrynbaum, in her article for <em>Psychology Today</em>. </p>
<p><span id="more-644"></span></p>
<p>She says, often when her daughter starts at a new place, she will write a short note, and place it into her lunchbox. It goes something like this:</p>
<p><a href="http://www.diet-blog.com/10/stop_forcing_my_child_to_eat.php" title="Continue Reading: Stop Forcing My Child to Eat!"><b>Continue reading&#8230;</b></a>
</p>
<p><img src="http://feeds.feedburner.com/~r/diet-blog/~4/fn9qFrTjxAI" height="1" width="1" /></p>
]]></content:encoded>
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