Healthy Fitness Network

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Do you believe there has been a slight upswing in the use of heavier models (both in advertising and fashion)?

It won’t last.

Here’s why.

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In one of the more surprising diet-related stories of the week, Charlotte Church, who has lost around 55lbs, has revealed the secret of her success.

And it doesn’t involve pills, surgery, starvation or faddy eating…

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I am 53, weigh 105 pounds, and my height is 5′1. I am like my mother being small boned and also not a big eater too. I have now just started to really watch what I eat because I want to feel and look like I am healthy. I admit to not being the best eater for reasons that I do not have to cook for my children anymore, and live alone. I cook on Sundays and have the food for the rest of the week. I don’t want to live on frozns dinners and don’t know if I should try to gain 5 to 6 more pounds. I don’t want to gain more than that.

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Le Whif

Sick of all those chocolate candies ruining your figure? Tired of your morning coffee making you pee a thousand times?

Well good news. Your answer has arrived!

Introducing “Le Whif,” a chocolate or coffee flavored treat you don’t eat, you inhale.

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sxc.hu: bjearwicke

Here on Diet Blog our aim is to promote positive body image. As one of our forum posts rightly pointed out recently, the message is “Eat Right. Get Healthy,” not “Get Anorexic.”

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When an overweight person rises to notoriety, a flood of offers from weight loss companies to help them shed the pounds often follows.

Afterall, celebrities are goldmines for weight loss companies, and what better time to capitalize on the sudden fame of “Precious” star Gabourey Sidibe.

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I am baffled and also sad at some of the discussions going on.

People, this blog is a diet blog, yes. But the message is Eat Right. Get HEALTHY. Not ‘Get Anorexic’. Or ‘Get As Thin As Possible’. This is not the site to promote those things.
If you are working out daily, eating healthily (or trying to, anyway, it’s hard), and not a lazy slob, then IT’S ALL GOOD.

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City dwellers — getting tired of hitting the gym or taking a run through the park? Get creative and enjoy your “natural” surroundings with urban workouts from Mark’s Daily Apple.

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