Healthy Fitness Network

[ Note: This article was written by fitness and nutrition author Jon Benson. Jon is the author of Seven Minute Muscle Workout and many others. I have his permission to share it with you. ]

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From Diet Blog Share:

Chemical addiction is something that is still not completely understood by medical researchers. What they do know is that certain stimulants such as amphetamine, caffeine, cocaine, nicotine and now fructose stimulate the release of dopamine in our brains.

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V8 JuiceUnless it’s mixed with vodka and Tabasco sauce, I’m not interested in vegetable juice. I don’t see the point. Just like fruit juice, vegetable juice lacks fiber, which defeats an important purpose of eating vegetables. (more…)

With mandatory calorie information in restaurants in New York, and Congress calling for calories to be displayed on fast food menus throughout America, we might hope that fast food consumers are starting to pay attention and reconsider eating that giant burger.

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