Healthy Fitness Network

From Diet Blog Share:

My highest weight was 305 pounds. I was unhealthy, unfit and looked it. For 10 years I struggled with obesity until I finally reached the point where I knew something had to change. I had tried over and over to get started losing weight, but something always seemed to get in the way.

(more…)

A 10-minute walking stress test can give important information about health risks to those middle aged and older. The test measures cardiorespiratory fitness, or how well the lungs, heart, and blood vessels work together.

(more…)

Look at that ridiculous thing! It’s called the BeltzBib, and for just $13.95 you get a bib that attaches to your seatbelt, letting you gorge on nachos without risk of dribbling melted cheese on your big fat shirt while driving your big fat SUV.

(more…)

We all know that pregnancy causes weight gain. What researches have discovered though, is that this doesn’t just affect women: fathers-to-be put on weight too!

(more…)

Roughly a year after the release of the WiiFit, Nintendo’s new offering hopes to improve on the previous incarnation of fitness video games.

Here are some of the features of the new EA Sports Active game.

(more…)

From Diet Blog Share:

I am a teacher and I will be working at a camp this summer. So, unlike the school year, I will not have access to a microwave or kitchen facilities. The camp does provide free lunches, but due to my numerous food allergies, I cannot partake.

(more…)

From Diet Blog Share:

I am a teacher and I will be working at a camp this summer. So, unlike the school year, I will not have access to a microwave or kitchen facilities. The camp does provide free lunches, but due to my numerous food allergies, I cannot partake.

(more…)

From Diet Blog Share:

When I think of anti-aging it’s not youth and beauty that comes to my mind, but rather preventing my body from prematurely aging by keeping in the best of health. The way to do that is by eating an anti-aging, anti-inflammatory diet, exercising smartly, and practising some form of relaxation for stress release.

(more…)

I admit I’m at a loss for the right words to describe this product. Think rubber corset with holes – the “Boneless belt” is a large mesh grid that spits the wearers belly into different compartments.

(more…)

Swine flu fever is spreading and it seems to have everyone jumping up and down in a panic. So, when the CDC and the WHO shrug their shoulders and tell the world, “Hey, we’re not really sure what’s going to happen,” the future can feel a little uncertain to say the least.

(more…)